I need to get back in the groove of working out. I always feel better after I work out. You know that feeling of soreness and accomplishment. Then there is the feeling of pride when you can tell people. "I workout." I like it when I tell people that I do triathlon's and they are usually are like "Wow" but maybe it is because they look at me and think "Really your big ol' butt can do that!" which I guess is kind of a complement in itself. I miss my regular training and trips to the gym that pretty much were the norm in the months of March and April. May was really a dud month for me. I am trying to get refocused in June but the toe injury has really thrown my plan a curve ball. It is sooo much better, but still gives me a little trouble when I try to run. This week however my problem has not been my toe it has been finding the time to go to the gym. I can't wait until my son's swimming lessons are finished which will be at the end of the month. Then I can swim with him when we go to our pool and mommy can get some time in the pool too. I haven't been swimming in soooo long. I mean lap swimming.
I think it is time for me to come up with some sort of schedule for my training. Not what to do but when I am going to do what I have planned. Then maybe me and the hubby can plan around it and make it more part of the day.
Last night I did 10 min on the rowing machine and then 10 min on the arm cardio machine. I did 50 crunches and about 25 bridges. Wall squats, cable squats, leg extensions, sitting squats on machine. Some upper body cable and dumbell work. I am a little sore today but not too bad.
For the first week of the challenge I posted in at 11th place with 1.32%. Jodie posted in at 10 with 1.36%. Nicole kicked our butts with her 5(7)lb loss for the week. So between the 3 of us I am in last place, but I am still very excited about my 3lb loss for last week. Being so close to the top of the list for the official challenge was very exciting. Made one think there might be a chance to win or atleast come close. This challenge has been very motivating.