Saturday, December 31, 2016

First Week of Couch to 5K Complete

Ending 2016 with finishing my first week of my Couch to 5K reboot. I was determined to get it in even though it rained all morning. So a very muggy, stuffy evening run it was (71degrees). Brought my son with me. He ran his mile at a fast clip while I plodded along to the instructions on my phone. 
A little post run pic-notice we are all smiles! 

Tuesday, December 27, 2016

Reboot of Couch to 5K

Feeling sluggish lately and then I saw lots of posts of my last Couch to 5K and was inspired to give it another shot. Finished my first day yesterday. 
It was my slowest start yet but I am ok with that. At least I started...