At the gym this evening, I did 1 mile on the treadmill before the hour with Nina. We did a lot of CORE work this evening to build up some more strength for my Pushup Challenge. Then I finished up my evening at the gym with 2 more jog/walk miles on the treadmill. For the pushups I did 7, 7, 5, 4, 10. Glad that is over with.
On the slimming down front, I haven't weighed this week but am hoping to see a little loss on the scale come Wednesday morning. I just wanted to mention that since starting Viv's weight loss challenge the beginning June I have lost 1/2 inch in both arms, 1 inch in my waist, 1 inch off my stomach, and a 1/2 inch off my thighs. So my 7 lb loss so far is not just water weight. I am really looking forward to getting back the athletic body I once had and keeping it.
2 comments:
Congrats on being a loser...of inches that is. Measurements are great way to see real losses. Good job. Keep it up.
Way to go with the loss and inch loss those are the best! Great job on all the core work. I still need to get on that wagon. viv's challenge...eeekk I gained 1/2 my challenge weight on vacation but I too embarassed to post it. So fantastic job!
Post a Comment