At the gym this evening, I did 1 mile on the treadmill before the hour with Nina. We did a lot of CORE work this evening to build up some more strength for my Pushup Challenge. Then I finished up my evening at the gym with 2 more jog/walk miles on the treadmill. For the pushups I did 7, 7, 5, 4, 10. Glad that is over with.
On the slimming down front, I haven't weighed this week but am hoping to see a little loss on the scale come Wednesday morning. I just wanted to mention that since starting Viv's weight loss challenge the beginning June I have lost 1/2 inch in both arms, 1 inch in my waist, 1 inch off my stomach, and a 1/2 inch off my thighs. So my 7 lb loss so far is not just water weight. I am really looking forward to getting back the athletic body I once had and keeping it.