Went to the gym last night, but not to workout. I signed up for more sessions with my trainer Nina. She kicks my butt atleast once a week so I decided that I would let her keep doing it. I have gotten great exercise tips that I can do at home and she is very good about correcting my posture and position while I am working out. She actually knows her stuff and talks to me on an even level. Most trainers I have dealt with in the past talk down to you and there is nothing I hate worse than being talked to like I don’t know anything.
My hip is almost all better. So even though I am feeling like a slob for not working out much this week my hip joint seems to be recovering nicely. I plan to ramp up the workouts pretty hard next week. I have another triathlon I want to do in 8 weeks, so I better get busy.
I am making a confession to the world. My biggest problem is I LIKE FOOD. I like food when I am lazy, I like food when I am bored, I like food when I am busy, I like food when I am active, I like food when I am happy and I like food when I am sad, I like food with friends, I like food just sitting alone, and I especially like food when I AM STRESSED. Lets just say that there has been a lot of stress in my life for almost the last year and you can really see it on my waistline.
Before I go today I want to give a special “Thank You!” to Jodie for this really cool new layout. “ You Rock!”