Thursday, August 14, 2008
So yesterday didn't turn out as planned. I had to miss my appointment with the trainer for my son. So yesterday evening him and I took a jog/walk around the neighborhood. I was pleasantly surpised by how much he ran... and how fast. We didn't go very long cause it was getting dark, but we went for about a mile. Then after he was sound asleep later in the evening I put in a SHAPE dvd and did a little areobic living room exercise. I also continued with my pushup challenge week 1. I had to start over. I like to do my pushups on M,W,F but my trainer likes to have me do tons of plank holds on those days so by the time I get to the pushups my arms are jello so I just put them off and end up not doing them. After the pushups last night I realized I need to do them more often. Even though it wasn't what I had on the schedule I did get something done yesterday in the fitness department.