Here are some Races that I am interested in for 2009!
Galloway Fun Run 5K
Lone Star Triathlon Festival
PressMan Rookie Triathlon
Silverlake Spring Triathlon
Those give me a place to start and an idea of what to train for! I am sure there will be more 5k events along the way, there just aren't that many listed online for the new year yet!
Also I am going to start all over with a couch to 5K plan. I believe that will help me get used to my orthotics and work from the ground up on my running which is the part of the Triathlon I need the most help with!