Moved up my appointment with Nina from Thursday to tonight. Worked out really hard. I did 3 circuits= total body. I did leg press, flies with tubing, leg extension, tubing squat walks, situps and several rounds on the elliptical. Overall it was a really good workout.
Now I just have to get the Tri workout done. I am behind on that part. So I am switching my rest day to Tuesday and will tri to do my bike jog combo tomorrow and my swim and jog on friday. I think that will make up for what I have missed so far. I just need to make sure it all gets done.
Getting really nervous. At this point I was thinking I should sit down and take stock and plan for next year's race season. Get some goal races and come up with some training plans.