Round 2 of Middle Age Karate

Last night was my second class as an adult white belt karate student. This class was harder than the first one. The warm up had me winded, sad to admit. I gave it my all though the whole way through. We learned a kata that we are supposed to perform at tournament in a few weeks and then again at the end of the term to rank up to the next belt. I will really have to work on it even though I helped my son learn it two sessions ago. It is much easier to teach and give pointers than to do yourself! In this class we also did some self defense moves that were pretty cool. Hope I never have to use any of that stuff.