Tuesday, March 4, 2014

Notes For A Cold Running Wuss

Here are a few notes to self for the next time I decide to run at any temp around 32degrees F. 
1. Fingertip less gloves or iPhone gloves are a must.  Hands get cold. 
2. Something to cover your face from the cold biting wind would be a good idea. 
3. Should one wear some sort of eye cover for eye wind protection? Sunglasses won't work cause I run in the evening.
4. Add another layer to upper arms. Maybe a thicker tshirt length on top of long sleeve. 

If anyone who runs up North or in the cold wants to add to my list please do. It is March so this is probably the last cold spell like this...but you never know. 

No comments: