Trying to fit exercise into a busy schedule and get healthy all while pursuing my goal of completing a Triathlon again.
Monday, July 29, 2013
A Day of Rest
Today on my plan I had a 35 minute walk jog but I am not going to lie to you all...I just didn't have the energy to do it. Last week was super duper busy at work. I spent many nights back up at the office in the wee hours of the morning and last night I only got about 2hrs of sleep. I am spent!
I talked it over with the hubby and we both decided a day of rest would be best and then tomorrow I can hit it hard and hopefully fit in both the bike and the run from today.
Wish me luck tomorrow and Good Night, Sweet Dreams to all!
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