A little post run pic-notice we are all smiles!
Trying to fit exercise into a busy schedule and get healthy all while pursuing my goal of completing a Triathlon again.
Saturday, December 31, 2016
First Week of Couch to 5K Complete
Ending 2016 with finishing my first week of my Couch to 5K reboot. I was determined to get it in even though it rained all morning. So a very muggy, stuffy evening run it was (71degrees). Brought my son with me. He ran his mile at a fast clip while I plodded along to the instructions on my phone.
Tuesday, December 27, 2016
Reboot of Couch to 5K
Feeling sluggish lately and then I saw lots of posts of my last Couch to 5K and was inspired to give it another shot. Finished my first day yesterday.
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