So this morning I weighed in....down 3lbs. I was very surprised as I was not expecting any loss what so ever. I feel like I am retaining a ton of fluid and I have not been able to do much working out this week with the toe.
Went to the gym this morning started on the treadmill and realized my toe is not quite ready for what I wanted to do. So I did 10min for a little over a half mile. Then I got on the bike and did 15 min and completed 3 miles. I am glad that I have made it to the gym. I have so been lacking in that area this past week.
My steps for the week:
Saturday-6016
Friday-8081
Thursday-7490
Wednesday-13334
Tuesday-6100
Monday-6081
Sunday-3258
I am very proud of my numbers cause it hurt a lot to get there.
No comments:
Post a Comment