4-9-08

Can I just tell you that my knee is killing me. I can barely walk without pain from my left knee. I also had to work late today so I believe that I will take the day off to let my knee recover before putting more stress on it. I do want to be in one piece by race day so taking it slow wont hurt. I am going to have Max put some acupuncture needles to my knee and see if that helps relieve the pain along with some stretching and and ice pack. Lets see how it feels tomorrow.