Trying to fit exercise into a busy schedule and get healthy all while pursuing my goal of completing a Triathlon again.
Showing posts with label Couch to 5K. Show all posts
Showing posts with label Couch to 5K. Show all posts
Tuesday, December 27, 2016
Reboot of Couch to 5K
Feeling sluggish lately and then I saw lots of posts of my last Couch to 5K and was inspired to give it another shot. Finished my first day yesterday.
Tuesday, March 4, 2014
Another Round Please
I am doing another round of Couch to 5K. I do a round then sit on my duff for a bit...just long enough to where my body needs to start at the beginning again. I was running pretty well in the Fall but then it happened, Texas had a real Winter this year. Since A) I am a wuss and B) I run outside mostly late I just didn't do it. My hubby signed the son and I up for a 5K a week back. It was brutal. I hadn't prepped at all not one bit. I had the worst shin splints. I stretched before the race but my months of no running caught up with me. So I decided to start another couch to 5K. I got a great app that I love so far. Interested to see if I like this program better than the one I used before.
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