Thursday, August 14, 2008
Improvise
So yesterday didn't turn out as planned. I had to miss my appointment with the trainer for my son. So yesterday evening him and I took a jog/walk around the neighborhood. I was pleasantly surpised by how much he ran... and how fast. We didn't go very long cause it was getting dark, but we went for about a mile. Then after he was sound asleep later in the evening I put in a SHAPE dvd and did a little areobic living room exercise. I also continued with my pushup challenge week 1. I had to start over. I like to do my pushups on M,W,F but my trainer likes to have me do tons of plank holds on those days so by the time I get to the pushups my arms are jello so I just put them off and end up not doing them. After the pushups last night I realized I need to do them more often. Even though it wasn't what I had on the schedule I did get something done yesterday in the fitness department.
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5 comments:
I love getting the kids involved in running or biking! Great job!
OMG I'd die with the combo pushup/planks via a trainer LOL
Aww I love taking the kiddo out for a run/walk he calls it his training time. HAHHAHA! Way to put in that Shape DVD and bust a move in addtition to. Determination I smell it in full force here.
Stop the blog peer pressue of push up insanity! LOL
and that last sentence is the most important piece...
MizFit
It's nice to hear about parents getting their kids outside and active. You are setting a great example.
Week 2 of the push up challenge spread over two weeks for me. I am supposed to begin week 3 today, but I have yet to do the re-test bit. Should be fun. :)
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